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Training log for MilkyTits

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Training log for MilkyTits
Sir Dwarf Offline
Peasant

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Posts: 9
Threads: 2
Joined: Jun 2025
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#2
06-02-2025, 04:29 AM
MilkyTits here. Let's get this going:

Day 15 - abs and legs

Crunches on decline bench 3x30
Kneeling crunches with resistance bands 3x30
tri bar oblique twist 3x20
Side bend with kettlebell 3x10


squats 6x20 with a tri bar
side lunges 3x20
calf raises 3x20
RDLs 4x20
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Messages In This Thread
Training log for MilkyTits - by Sir Dwarf - 06-01-2025, 05:45 PM
RE: Training log for MilkyTits - by Sir Dwarf - 06-02-2025, 04:29 AM
RE: Training log for MilkyTits - by BlitzKrieg - 06-02-2025, 03:38 PM
RE: Training log for MilkyTits - by Sir Dwarf - 06-03-2025, 03:44 AM
RE: Training log for MilkyTits - by Armani Brah - 06-03-2025, 06:30 PM

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