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Are BCAA pills better than the kind you mix and drink?

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Are BCAA pills better than the kind you mix and drink?
Ace Corona Online
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#1
06-01-2025, 11:38 PM
I heard that only the capsules or pills are effective, the drink mix version of BCAA’s are bunk.

Can anyone back this up with peer reviewed research?
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Are BCAA pills better than the kind you mix and drink? - by Ace Corona - 06-01-2025, 11:38 PM

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