06-10-2025, 05:58 PM
Who here eats Chia seeds? They’re supposed to be healthy. Are they good for weight loss?
Chia Seeds
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06-10-2025, 05:58 PM
Who here eats Chia seeds? They’re supposed to be healthy. Are they good for weight loss?
06-14-2025, 05:18 PM
I bought some from Amazon and tried some in my oatmeal this morning. The texture was great and I felt more satisfied than usual. I’m going to continue eating them.
06-15-2025, 11:07 PM
I’m going to stop eating them for a while, I think too much fat can make me gain weight. Even though the fat is healthy, it can add up
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