06-10-2025, 04:24 AM
Rest is the best. You grow when ur slow.
Hit the weights hard and sleep like a baby that's when the muscle fibres grow
Hit the weights hard and sleep like a baby that's when the muscle fibres grow
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Resting for 3 minutes between sets builds more muscle
Resting for 3 minutes between sets builds more muscle
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Resting for 3 minutes between sets builds more muscle
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Resting for 3 minutes between sets builds more muscle - by Ace Corona - 06-06-2025, 09:51 PM
RE: Resting for 3 minutes between sets builds more muscle - by explosiveMidget - 06-10-2025, 04:24 AM
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