06-01-2025, 07:35 AM
Markus Ruhl is really fussy about side lateral technique. Huge form nazi. And he had the best delts in history. I recommend watching his videos.
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Double supersets for shoulders
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Double supersets for shoulders - by Ace Corona - 05-31-2025, 11:11 PM
RE: Double supersets for shoulders - by Hemoglobinemia - 06-01-2025, 07:35 AM
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